Weaving concrete strategies into a lively, entertaining story, this book reads like compelling fiction yet has the heart and soul of informative non-fiction. Look over Mike's shoulder, the lead character in this book, as he acquires the counsel of his doctor, therapist and pastor. Glean from it all, without ever having to pay a single co-pay or donation. Walk along with Mike, as he learns and implements seven critical skills both at work and at home in his marriage. His example paves the way for you to apply these concepts immediately to your own life. This doctor-therapist writing team has condensed the most influential factors of health from their respective fields into one sensible how-to-guide. In effect, they have produced a well-rounded manual for improving one's condition across the major domains of health: physical, psychological, social and spiritual. The Camerons have integrated these essential elements of health into a comprehensive framework on wellness. Designed for use by individuals, book clubs or church small groups, this book satisfies the hunger for relevant, adept methods for improving the way you feel and experience life. Created with interactive worksheets, self-assessments and discussion questions, it deeply engages readers and reinforces their learning. Those who apply these influential skills and use the practical tools provided will be launched from mere good intentions into the reality of better health. At last, achieve the health, vitality and peace of mind that you have long desired. The Rest of Health brings to life the most time-tested, true essentials of well-being in one personable, attractive manuscript.

本作の魅力は、実用的な知見を男の成長物語へと昇華させた独創的な筆致にあります。医師とセラピストの言葉は知識を超え、心に寄り添う体温を宿しています。身体、心、魂が交わる地平で、主人公の足跡を辿ることは、読者自身の人生を再構築する知的興奮に満ちた旅となるでしょう。 身体の健康だけでなく、精神性や絆まで包括した「ウェルネスの真髄」に迫る視点は圧巻です。作中の葛藤は現代人の鏡であり、提示されるスキルは日常を切り拓く武器となります。実用書の枠を超えた本作は、活力と静寂が共生する理想的な生へと、あなたを情熱的に誘うはずです。