あらすじ
Paleo, Dairy-Free, Gluten-Free, Grain-Free, Nut-Free, Soy-Free and Whole Foods recipes For Halloween, Thanksgiving, Family gathering, Birthdays, Christmas and New year celebration. Cutting out gluten, dairy, soy, sugar and nut from your diet during Festive period may seem like a difficult and limiting task or even impossible. And we try to make it in such a way that family and friends hardly notice it when visiting. Also, more difficult is losing weight during the holiday period knowing fully well that there will be a lot of gathering, festivals and Picnics. It is obviously not easy to create recipes that will cut out gluten, dairy, soy, nut and other allergies as your tolerance may be and still make it a Ketogenic recipe. Thanksgiving and festive gathering is a must celebration for my family and the meals provided have to suit each and everyone's diet plan and intolerance. I am on a Ketogenic Diet with dairy intolerance, my first daughter is allergic to nut and soy. My mom is diabetic and reacts quickly with the slightest presence of gluten in her dierI have basically been feeding on few recipes I could get online during festive periods which mostly turns out bad. So I decided to come up with a compendium of over 380 Allergen friendly holiday recipes that will help lose weight and also be in shape during the festive periods. This book contains over 380 Holiday recipes with nutritional information for all 7 basic allergies and diet which include but not limited to Dairy Free, Gluten Free, Paleo, Grain Free, Nut Free, Sugar Free, Soy Free, Whole 30 and even Recipe that can be tailored for AIP. The scrumptious recipes are classified in Appetizers, Desserts, Breakfast, Main Dishes and Side Dishes, very easy to make and will help you lose weight while nourishing your body.
