Taking a healthy lunch to work is one of the simplest ways to trim your budget. Most people think nothing of spending $10 or so for a restaurant lunch, but over the course of a month -- or a year -- the expense can really add up. Beyond the cost savings, most meals packed at home are healthier than foods at restaurants. When we eat out, we're often faced with whopper portions and fattening extras -- like the fries that routinely come with sandwiches. But when you pack lunch at home, you can control your portions and choose healthier ingredients. This is not just for you. Preparing meals for your toddlers in advance can be quite satisfying and leaves you more time to do other things. FUNCTIONAL SIZE This reporter's notebook measures 6" x 9", meaning it doesn't take up too much room in your bag. 100 PAGES WHAT'S INSIDE: Sample Meal Preps and Pages for your own lunchbox ideas RELIABLE STANDARDS: Book industry perfect binding (the same standard binding as the books in your local library). Tough paperback. Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals, planners, and notebooks are the perfect GIFTS for any occasion - especially Mother's Day, Christmas and Birthday! So, what are you waiting for? Click the BUY button now at the top of the page to begin. Please don't forget to check out our other planners and journals (DaZenMonk Designs). Thank you very much.