It took visiting a nursing home in 2008 that specialized in caring for victims of Alzheimer's disease to scare George Coulam. This experience became the fire that drove him to become his own cure. After three years of research into cutting edge medical science, Coulam created his own holistic regimen, including diet, exercise, and mental training, that staved off the disease and reversed the diagnosis. George Coulam is now Alzheimer's-free. Now Coulam outlines in detail what steps he took to beat the disease and how he continues to live his life fully. Complete with examples of worksheets and exercises, he leads us step-by-step in overcoming one of the most frightening diseases of the modern era. The treatment for Alzheimer's is closer than you think. It's you.