あらすじ
In this day and time, with our society in mind- everyone needs to know some self defense. Women, man have a great need for this martial science, and children as they are growing up and maturing to service in our society today. In our homes, business and out in the world as well, to keep us all safe. It is also of course great cardio for our physical health as well as endurance, balance and peace of mind, body, and spirit. This book is to enlighten the reader and to inspire them about the effectiveness of the Kung-fu and Ninja training throughout our lives. You will also be finding yourself reading many fascinating stories. Some of the stories in the book are inspired by true factual based events, and some come from within the mind of the master himself. I have also included punches, strikes, kicks, and routines that is well broken down for the student of kung-fu, and you the reader. Also to include escape routines and some weapon's defense.