Do you love working out in the gym? This stylish 6"x9" log book is perfect for you! Use it to record sets, reps, weights, time and rest of your exercises, 5 days per page! It is simple to use and the pages are ready to be filled with your stats and progress. - Suitable for any fitness level, from beginner to pro - Makes a great gift for Birthdays, Christmas and other special occasion - Professionally-designed glossy cover with 120 pages