Do you long for peace that doesn't depend on your circumstances? What if the answer is an ancient rhythm you've been walking past your entire life? In this 12-week group study companion to Pressing Pause: Finding Rest in a Restless World, bestselling authors Michael and Selah Hirsch guide you and your community through the transformative practice of Sabbath. This isn't about adding another obligation to your overwhelmed schedule. It's about unwrapping a gift that's been waiting for you since the beginning of time. Through thought-provoking questions, honest conversations, and practical tools, you'll discover: Peace that doesn't depend on perfect circumstances A weekly rhythm that anchors you when storms hit Deeper connection with the people who matter most Clarity and purpose that emerge from sacred rest Freedom from the exhausting belief that your worth equals your output This study guide includes everything you need for a transformative group experience. Perfect for: Small groups seeking deeper spiritual formation Church communities exploring Sabbath practice Friends ready to discover rest together Families wanting to create sacred rhythms at home Leaders and achievers running on empty Whether you're new to Sabbath or rediscovering its power, this guide meets you where you are. Gather your people and prepare to unwrap the gift that will transform how you experience rest, relationships, and your connection with God. The best conversations happen around a table. Start yours today.