Clocksuckers are everywhere. Social media rabbit holes, indecisiveness, and procrastination rob us of precious time, peace, and joy. When you're stuck in overthinking, you lose ground on living life on your best terms. The world is full of people who are sleepwalking through life until they wake up and realize the limits of their remaining time. Is that you? Will you hit "snooze" on the alarm that's ringing, inviting you to live a purposeful and happy existence? If you're ready to feel empowered to book what matters and tackle the habits and irritations that have long derailed you, dive into The Book. Through evidence-based approaches to seeing time differently, you'll: Become and stay more present, embody intentional actions, make swifter decisions, and discover proven strategies to use time more efficiently. The Book: How to Navigate Clocksuckers & Live a Happy, Abundant Life offers a stockpile of easy-to-use tools, tactics, and frameworks people the world over have implemented to change their relationship to time, and therefore, life. Out of the boatloads of time management and personal development books in print, why read this one? First, the bad news. Here are some things that this book won't do; it won't: ¿Use sorcery or some other magic to create more time. ¿Make clocksuckers disappear into the ether. ¿Overwhelm you in theory and hyperbole so you can continue to complain about how busy you are and do nothing to solve the underlying issues. However, this book will: ¿Reduce the influence clocksuckers have over you. ¿Use brain science and emotional insight to flip the script and reap money, time, and success. ¿Guide you in reinforcing a healthy attitude toward time through intentionality, presence, decisiveness. ¿Make you measurably more calm, clear, and confident. ¿Make you see and be part of far less pressure, stress, and the drama that follows both. ¿Make you conscious of your patterns and programming, empowering you to avoid the trap of blaming others for your problems or attributing your circumstances to bad luck.