Do you suffer from gastritis and are you looking for a healthy diet? Do you want delicious recipes that do not give rise to the symptoms of gastritis? Many scientific studies suggest that simple lifestyle changes added to a healthy diet can reduce the risk or delay the onset of gastritis, acid reflux, and other forms of inflammation in the body. "Gastritis Diet Cookbook" offers numerous recipes designed to prevent inflammation of the stomach and esophagus lining and offers many useful tips to treat, prevent gastritis and acid reflux. In this guide you will find: -What is gastritis -Causes and Symptoms -Risks and complications -Diagnosis and treatment -Prevention -What to eat and what to avoid -Recipes for breakfast -Recipes for meat and fish -Unique dishes -Dessert Go back to sit at the table without that annoying heartburn anymore. Change your lifestyle; proper nutrition can be your best ally in fighting gastritis.