For anyone who has ever worried about how to love themselves, find the motivation to succeed and feel good about themselves, this is the book for you. It is a guide for people who are looking for more out of life and who want to improve their mental health. The book takes you through a series of activities that are designed to love yourself, boost your motivation and also take care of your mental health. A Beginner's Guide to Loving Yourself, Increasing Motivation & Boosting Mental Health. This book is a must-read for those new to self-love and self-care. It is a beginner's guide to understanding the power of self-love and how it can improve a person's life. HERE'S WHAT MAKES THIS BOOK SPECIAL: How to Love Yourself and the Reasons for Doing So Creating a Positive Atmosphere for Yourself Mind and Body Purification What You Can Do Right Now to Attract Positive Energy The Power of Positive Thought - Your Secret Weapon for Success Much, much more!