Onigiri rice and miso soup are Japan's answer to the classic soup and sandwich combo-but a whole lot healthier!

In these 100 amazing recipes, nutritionist Megumi Fujii combines fresh seasonal ingredients with traditional Japanese superfoods to create deeply nourishing meals-the perfect antidote to modern ultra-processed foods.

『からだ整えおにぎりとみそ汁』（主婦と生活社刊）英訳版