n this eBook, we will look at what pain means. You will also get to understand what exactly happens in the body when you experience pain. This is very important. You have to understand what you are going through so as to know how to get through this. You also get some insight on how to determine the intensity of your pain. In this eBook, you will also learn the different types of pain. When going through these different categories, try and determine what kind of pain you are having. If you aren't sure about your category, you can consult with your doctor. This is another important step in helping you understand your pain. It will also help you in identifying the right natural methods to use in controlling your specific pain.