Advancing Your Martial Arts
あらすじ
ISBN: 9781500118808ASIN: 150011880X
Advancing Your Martial Arts - Body Management, Sensitivity & Control is designed to take a "striker" in the martial arts and elevate his/her skills to the next level. In this book Prof. Anderson thoroughly covers the arts of defense, trapping hands, joint-locks, throwing and advanced Filipino martial arts control methods. This ground breaking book is for the novice and experienced practioner alike!