Written prior to becoming a psychotherapist, the first-time author explores the concept of selfishness in a non-pejorative light. Conceiving of many potential roads to and sources of happiness, Ison views vigilant self-awareness as a necessary step toward liberating oneself from the cycle of sacrifice, self-contempt, and depression that stifles the personal pursuit of happiness. Through self-analysis, self-interest, and exploration, Ison argues that individuals can learn how to answer life's most important question: "What will make me happy?" As a still picture of a continually developing theory, this book provides fascinating insight into the individual pursuit of happiness.