Peripheral neuropathy can change your life in quiet but devastating ways - burning feet at night, tingling hands, numbness, pain that steals sleep, and the feeling that no one truly understands what you're going through. This book was written from personal experience. In Peripheral Neuropathy, author Kobus Fourie shares an honest, emotional, and practical look at living with nerve pain. This is not a textbook filled with cold medical language, but a real-world account meant for ordinary people who are searching for understanding, hope, and ways to cope with daily symptoms. Inside this book, you will learn: What peripheral neuropathy is and how it affects the body Why symptoms often worsen at night How nerve pain, tingling, and numbness impact daily life and sleep Emotional and mental challenges faced by those living with chronic nerve pain Practical coping strategies drawn from lived experience Chapter 13 is especially important, as the author openly shares what personally helped him, including a detailed discussion of the supplements he uses, how he uses them, and when he takes them. This chapter is not presented as medical advice, but as personal insight for readers who want to explore possible supportive options with their healthcare providers. This book is written for adults who are tired of feeling alone with their pain - for those who want understanding, encouragement, and a sense that someone else has walked this road too. You are not alone. And while peripheral neuropathy may be part of your life, it does not have to define all of it.