STOP WAITING TO ACCOMPLISH YOUR GOALS START NOW Is your Running Game Ready for the Next Level? Order this book today to help improve your conditioning and get better results from training. Make Continuous Improvement of your Running Skills a Goal. Turn it into a Habit by keeping a Record of Daily Runs. Keep Going. Consistency and Hard Work and Heart will Finish the Race. This Runner's Log Book includes: Tracking of Year Month Week Date Distance Time Pace Heart Rate HR Resting Heart Rate Temperature Shoes -worn Run Type Route/Event Whole pages dedicated for Notes Inside you'll find Motivational & Inspirational Quotes Spread Throughout. Start by setting a Goal and track your progress throughout one years time. Convenient Size for Easy Carrying 6"""""""" x 9"""""""" Dimensions 53 power packed pages to keep it light and thin